I started in September with a 5 month goal. (read my earlier post To be fit or not to be fit) In December I said “Whoa…..what happened here? I’m nowhere near where I planned to be”
How many times have I done this in my life?? Too many to count!! And each time I say “This time I will do it. This time I will reach that goal, finish that project, do everything on that list……”
So in December, I attempted to pick up where I had left off. I obviously had to change my end goal of February but decided not to make a new month. Why set myself up for disappointment? This is is meant for success and success cannot always fit into traditional time frames! Plus, I want this to be a positive experience (Remember…. a lifestyle change….not a prison sentence!)
I found that I had to adapt some of my methods. My gung ho gym progress was not progressing! Rather than skip exercise because I couldn’t get to the gym, I began to build myself a mini home gym. I bought free weights and a bar. I bought a mat and a belly band. I bought a ball and researched on line various programs.
I will be talking about some of the things I have been doing and interests I have added throughout this blog.
Since December I have lost 10 lbs , 1 inch and 1 pants size! I feel better and am excited to continue!